Understanding Dengue and Ways to Prevent It.


The number of dengue cases has sharply increased in Nepal. Dengue is a serious viral disease transmitted through the bite of mosquitoes, primarily by the Aedes mosquito, which bites during the day. Recent statistics show that nearly 500 new dengue cases are being reported daily, with over 15,000 cases reported monthly.

Common Symptoms of Dengue:

Some of the primary symptoms of dengue include:
- High fever
- Headaches, particularly behind the eyes
- Joint and muscle pain
- Skin rashes

In severe cases, dengue can even become life-threatening, making it crucial to recognize and treat it early.

How to Prevent Dengue

Here are some important steps you can take to protect yourself and your loved ones from dengue:

1. Keep Your Surroundings Clean
   Ensure that your surroundings are clean and free from standing water, which is a breeding ground for mosquitoes.
   
2. Cover Water Containers
   Always cover water tanks and containers to prevent mosquitoes from laying eggs in stagnant water.
   
3. Use Mosquito Nets and Repellents
   Sleep under mosquito nets and apply mosquito repellent creams or sprays to avoid bites.
   
4. Wear Protective Clothing
   Opt for light-colored, long-sleeved clothing to cover your body and reduce the risk of mosquito bites.
   
5. Seek Medical Help
   If you notice any symptoms of dengue or feel unwell, contact healthcare professionals immediately for proper diagnosis and treatment.

Stay Alert and Stay Safe
"Preventive measures are the first step to protection. Stay cautious and ensure your family is safe from the dangers of dengue."